Nick and Jamie B. reviewed The RealAge Diet: Make Yourself Younger with What You Eat on + 9 more book reviews
My doctor recommnded this diet. I learned alot from reading it.
Nicole K. (nicoleodeon) reviewed The RealAge Diet: Make Yourself Younger with What You Eat on + 19 more book reviews
Was not what I expected. I was looking for some more specific information with more detailed explanations. This would be a great book for the new-to-nutrition set. The book is not so much about "make your self younger" - it is more about make your self healthier.
Kathy M. reviewed The RealAge Diet: Make Yourself Younger with What You Eat on + 12 more book reviews
Interesting and informative!