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Recipes for Repair: A Lyme Disease Cookbook
Recipes for Repair A Lyme Disease Cookbook Author:Gail Piazza, Laura Piazza As Kenneth B. Singleton, MD, MPH, author of the Lyme Disease Solution writes in the foreword: "Gail Piazza and Laura Piazza do a masterful job of developing dozens of delicious and beautifully presented recipes based on the principles of [my] Lyme Inflammation DietŪ. Food-based healing is possible, and Recipes for Repair: A Lyme Disease Cookbook... more » is a wonderful resource to help you accomplish your healing goals in a way that's highly satisfying to all of your senses."
The food you eat can have a tremendous impact on your success in fighting Lyme disease and other inflammatory diseases, and on your health in general. By eliminating foods to which your body is sensitive, you can end dietary inflammation, which can minimize symptoms. Dr. Singleton's anti-inflammation diet has helped thousands of patients improve their health since its publication in his 2008 book.
Recipes for Repair: A Lyme Disease Cookbook puts Dr. Singleton's principles to work, making it easy for cooks at any skill level to prepare nutritious, tasty meals.
Part I of the cookbook contains the relevant text on the diet from Dr. Singleton's book and explains chronic inflammation, the Phases of the diet and how to incorporate it into your life.
Part II describes the beneficial characteristics of many foods and gives money-saving tips to make healthy eating affordable.
Part III contains over 150 expert-tested recipes, divided by diet Phase. Each recipe is labeled with icons for quick identification of meals appropriate for vegetarian, gluten-free, dairy-free, egg-free and/or low-sugar diets. The recipes are presented in an easy-to-read format with easy-to-follow instructions and are illustrated with over 50 full-color photos.
While designed to benefit those with inflammatory diseases, Recipes for Repair is first and foremost a wonderful cookbook of recipes made from all-natural, whole foods, providing healthy, delicious meals for the entire family.« less