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Relax Your Neck, Liberate Your Shoulders: The Ultimate Exercise Program for Tension Relief
Relax Your Neck Liberate Your Shoulders The Ultimate Exercise Program for Tension Relief
Author: Eric Franklin
A foolproof guide to releasing shoulder and neck tension, this book shows how imagery and touch can be used to eliminate stiffness and pain. It provides simple and effective exercises that can be done at home, at work, or on the road. Sufferers of upper body pain will learn how to detect and eradicate early signs of tension by better understandi...  more »
ISBN-13: 9780871272485
ISBN-10: 0871272482
Publication Date: 9/28/2002
Pages: 127
Rating:
  • Currently 4/5 Stars.
 2
4 stars, based on 2 ratings
Publisher: Princeton Book Company
Book Type: Paperback
Members Wishing: 9
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