A 7-point program for treating and preventing RSI,including Carpal Tunnel Syndrome. Learning proper keyboard techniques. Managing pain. Sitting up the work station. Choosing a physician. Protecting yor vision.
Tom G. (tomgraham68) reviewed Repetitive Strain Injury: A Computer User's Guide on + 2 more book reviews
The most useful chapter is how to use computer keyboards without injuring yourself. Since adopting the techniques suggested, I've reduced elbow pain to pretty much zero.
Diane G. (icesk8tr) -
This is a great reference if you have carpal tunnel! It really helped me modify my computer use to cope with it!
