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Restful Sleep : The Complete Mind-Body Program for Overcoming Insomnia
Restful Sleep The Complete MindBody Program for Overcoming Insomnia
Author: Deepak Chopra
Deepak Chopra, M.D., eminent physician and best-selling author of Ageless Body, Timeless Mind, explains how to fall asleep easily without trying, identify and eliminate the imbalances that cause your insomnia, and achieve a healthy balance of rest and activity in your life.
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ISBN-13: 9780517599235
ISBN-10: 0517599236
Publication Date: 10/4/1994
Pages: 278
Rating:
  • Currently 3.5/5 Stars.
 2
3.5 stars, based on 2 ratings
Publisher: Harmony
Book Type: Hardcover
Other Versions: Audio Cassette
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 AllieFWilliam avatar reviewed Restful Sleep : The Complete Mind-Body Program for Overcoming Insomnia on + 97 more book reviews
If you have insomnia, this book could help you.
reviewed Restful Sleep : The Complete Mind-Body Program for Overcoming Insomnia on + 7 more book reviews
presents a program based on mind/body ancient principles.


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