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Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
Rewire Your Anxious Brain How to Use the Neuroscience of Fear to End Anxiety Panic and Worry
Author: Catherine M Pittman PhD, Elizabeth M Karle MLIS
 Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, you will learn how the amygdala a...  more »
ISBN-13: 9781626251137
ISBN-10: 1626251134
Publication Date: 1/2/2015
Pages: 224
Rating:
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Publisher: New Harbinger Publications
Book Type: Paperback
Members Wishing: 19
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