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Richard Hittleman's Yoga : 28 Day Exercise Plan
Richard Hittleman's Yoga 28 Day Exercise Plan
Author: Richard Hittleman
This short time is all it takes to master the 38?simple exercises in this book. You will quickly??grasp the ancient Yoga secrets of breathing,?concentration, nutrition and muscle control -- in just?minutes of your spare time and without any?discomfort. Day by day you will notice astonishing??results -- loss of weight, greater firmness, more?ener...  more »
ISBN-13: 9780553277487
ISBN-10: 0553277480
Publication Date: 4/1/1983
Pages: 320
Rating:
  • Currently 3.7/5 Stars.
 15
3.7 stars, based on 15 ratings
Publisher: Bantam
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 0
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

 reviewed Richard Hittleman's Yoga : 28 Day Exercise Plan on + 16 more book reviews
Helpful Score: 2
Great day by day yoga exercise book!
Read All 4 Book Reviews of "Richard Hittlemans Yoga 28 Day Exercise Plan"

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 reviewed Richard Hittleman's Yoga : 28 Day Exercise Plan on
Great Book! Even if you have no experience whatsoever. This book walks you through the postures and never pushes you too far. I would recommend this book highly to anyone who is interested in learning yoga!
reviewed Richard Hittleman's Yoga : 28 Day Exercise Plan on + 6 more book reviews
Title is self-descriptive. Book is in excellent shape, barely used.
midnitebutterfly06 avatar reviewed Richard Hittleman's Yoga : 28 Day Exercise Plan on + 36 more book reviews
A very easy book to follow with tons of photo illustrations. A single simple exercise plan which requires a minimum of effort. A great way to get rid of tension.


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