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Royal Canadian Air Force Exercise Plans for Physical Fitness; Two famous basic plans: XBX / 5BX
Royal Canadian Air Force Exercise Plans for Physical Fitness Two famous basic plans XBX / 5BX
Author: Royal Canadian Air Force
XBX:12 minute-a-day plan for women 5BX:11 minute-a-day plan for men Exercise you can do in your own home without any special equipment, and it works!
ISBN-13: 9780671543419
ISBN-10: 0671543415
Publication Date: 8/3/1984
Pages: 175
Rating:
  • Currently 4.5/5 Stars.
 1
4.5 stars, based on 1 rating
Publisher: Pocket
Book Type: Paperback
Members Wishing: 2
Reviews: Member | Amazon | Write a Review
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 vickinb avatar reviewed Royal Canadian Air Force Exercise Plans for Physical Fitness; Two famous basic plans: XBX / 5BX on + 9 more book reviews
This is an excellent book to help you get in shape. It helped me lose 105 lbs in the 80's.
I highly recommend it.


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