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Run for Your Life: How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy
Run for Your Life How to Run Walk and Move Without Pain or Injury and Achieve a Sense of WellBeing and Joy
Author: Mark Cucuzzella MD
The first running book by a leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program--the result of more than three decades of study, practice, and science that shows us in clearly illustrated and accessible text how easy it is to run efficiently and injury-free, whether you're in your twenties, sixties...  more »
ISBN-13: 9781101946305
ISBN-10: 110194630X
Publication Date: 9/18/2018
Pages: 384
Edition: Annotated edition
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Publisher: Knopf
Book Type: Hardcover
Members Wishing: 2
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