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Running Free of Injuries: From Pain to Personal Best
Running Free of Injuries From Pain to Personal Best
Author: Paul Hobrough
Runners suffer one of the highest injury rates in recreational athletics. This book takes the novice and elite level runner alike through a step-by-step process of avoiding and managing injury from starting line to finish line.Covering running injuries around the body from foot to hip, the book focuses on three key aspects: staying on track and ...  more »
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ISBN-13: 9781472913807
ISBN-10: 1472913809
Publication Date: 9/13/2016
Pages: 208
Edition: 1
Rating:
  • Currently 5/5 Stars.
 1
5 stars, based on 1 rating
Publisher: Bloomsbury Sport
Book Type: Paperback
Members Wishing: 0
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