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Running Past 50 (Ageless Athlete)
Running Past 50 - Ageless Athlete
Author: Richard Benyo
Former Runner’s World editor Rich Benyo explains how to make the years after 50 the best in your running career. Through his engaging writing style, Benyo will help you • infuse your running program with new training ideas, • set new goals, • establish good nutrition and hydration habits, • avoid injuries common ...  more »
ISBN-13: 9780880117050
ISBN-10: 0880117052
Publication Date: 3/1998
Pages: 242
Rating:
  • Currently 4.5/5 Stars.
 1
4.5 stars, based on 1 rating
Publisher: Human Kinetics Publishers
Book Type: Paperback
Members Wishing: 1
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