Margie W. (natnmargie) - , reviewed The No S Diet: The Strikingly Simple Weight-Loss Strategy That Has Dieters Raving--and Dropping Pounds on + 7 more book reviews
Helpful Score: 1
I have been following this plan 5 months and without any sense of deprivation, I've lost 12 pounds...which I am happy with, I have more to lose, but am liking the pace for me...
I am learning a lot about what it's like to actually be "hungry"...and since I snacked all the time before this plan, I couldn't have told you what being hungry felt like until now....I like knowing this now.
Well written, easy to read and makes sense.
I am learning a lot about what it's like to actually be "hungry"...and since I snacked all the time before this plan, I couldn't have told you what being hungry felt like until now....I like knowing this now.
Well written, easy to read and makes sense.
danielledaydreamer1 -
Helpful Score: 1
this book is awsome. the rules to follow are simple yet effective. a great read for those who need to lose some weight. i lost 20lbs thus far ^_^ i love it!
