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No Salt, No Sugar, No Fat Cookbook (Nitty Gritty Cookbooks)
No Salt No Sugar No Fat Cookbook - Nitty Gritty Cookbooks Author:Jacqueline Williams, Goldie Silverman YOU CAN ENJOY TASTY AND APPEALING FOODS WITHOUT ADDED SALT, SUGAR OR FAT! This updated revision of a best-seller contains: — New information about delicious fat-free and sodium-free products: how to find them in your neighborhood — More than 130 new recipes and updated recipes (a 20% increase) — Directions for adapting your favorite recipes — Nutrit... more »ional analysis of every recipe
The new labeling regulations: how to read labels
Jackie Williams and Goldie Silverman are the authors of several other healthy cookbooks, including Low Fat American Favorites.
Jackie Williams, health educator, nutrition consultant and cooking instructor, also writes food articles for newspapers and magazines. When Goldie Silverman isn't writing, she may be teaching or guiding tourists around Seattle.« less