Helpful Score: 1
Since I am vegan, I wanted to learn more about the macrobiotic diet, since some of the
recipes can go both ways. There is a fascinating introduction written by the man who
did the translation of George Ohsawa's work. He details his experience with the brown
rice diet. It also goes into Japanese customs and rituals. Very interesting and informative and easy to read. I give it a four.
recipes can go both ways. There is a fascinating introduction written by the man who
did the translation of George Ohsawa's work. He details his experience with the brown
rice diet. It also goes into Japanese customs and rituals. Very interesting and informative and easy to read. I give it a four.
