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Secrets of Smart Running, 4th Ed.
Secrets of Smart Running 4th Ed
Author: Matt Greenwald
This compact running guide shows runners at all levels everything needed to improve their time, run healthier, and have more fun in their running routine. Readers will learn how to prepare for and run in short races and marathons, safety and health advice for women runners, the best way to set up a training schedule and how to stick to it, plus ...  more »
ISBN-13: 9781593600433
ISBN-10: 1593600437
Publication Date: 3/1/2005
Pages: 184
Edition: 4
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Publisher: Cold Spring Press
Book Type: Paperback
Members Wishing: 1
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