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The Self Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Wellbeing
The Self Care Prescription Powerful Solutions to Manage Stress Reduce Anxiety Increase Wellbeing
Author: Robyn L. Gobin PhD
Real self care practices to enrich every part of your lifePicture your best life: Where would you work? What would your social calendar look like? What personal interests would you be exploring? This book is your prescription to turn those visions into a reality?with proven self care strategies for every area of your life. The Self Care Prescrip...  more »
ISBN-13: 9781641523936
ISBN-10: 164152393X
Publication Date: 7/9/2019
Pages: 154
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Publisher: Althea Press
Book Type: Paperback
Members Wishing: 4
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