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The Self-Hypnosis Diet: Use the Power of Your Mind to Make Any Diet Work for You (Audio CD) (Unabridged)
The Self-Hypnosis Diet Use the Power of Your Mind to Make Any Diet Work for You - Audio CD - Unabridged Author:Steven Gurgevich PhD Transform Any Diet from Impossible to Achievable with the Power of Your Mind-Body Connection — What’s missing from the hundreds of diets on the market to help us achieve healthier bodies? "The most important element," teaches Dr. Steven Gurgevich, "is not in the body -- but in your mind." As a key member of Dr. Andrew We... more »il’s physician’s training program, Dr. Gurgevich has brought hypnosis to the forefront of modern medicine. With The Self-Hypnosis Diet, he shows that anyone can use medical hypnosis to achieve long-term success in shifting our appetites to healthier foods and reaching our desired weight. With 3 CDs of instruction for using hypnosis to reduce your appetite, increase your metabolism, remove emotional barriers, and more -- plus an "emergency" session to instantly deal with cravings.
Read by the author. Unabridged: 3 sound discs (3 hr., 30 min.) « less