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The Self-Hypnosis Diet: Use the Power of Your Mind to Make Any Diet Work for You (Audio CD) (Unabridged)
The SelfHypnosis Diet Use the Power of Your Mind to Make Any Diet Work for You - Audio CD - Unabridged Author:Steven Gurgevich PhD Transform Any Diet from Impossible to Achievable with the Power of Your Mind-Body Connection — What’s missing from the hundreds of diets on the market to help us achieve healthier bodies? "The most important element," teaches Dr. Steven Gurgevich, "is not in the body -- but in your mind." As a key member of Dr. Andrew We... more »il’s physician’s training program, Dr. Gurgevich has brought hypnosis to the forefront of modern medicine. With The Self-Hypnosis Diet, he shows that anyone can use medical hypnosis to achieve long-term success in shifting our appetites to healthier foods and reaching our desired weight. With 3 CDs of instruction for using hypnosis to reduce your appetite, increase your metabolism, remove emotional barriers, and more -- plus an "emergency" session to instantly deal with cravings.
Read by the author. Unabridged: 3 sound discs (3 hr., 30 min.) « less