Helpful Score: 2
a good book, it offers simple advice, which if followed does result in weight loss.
Helpful Score: 1
Interesting, easy to read.
Helpful Score: 1
A quick and easy read with very helpful hits on losing weight, not so much by dieting, as by changing habits and attitude.
Helpful Score: 1
This book is the only common-sense weight-loss book on the planet. The book teaches healthy eating habits that will cause and maintain weight loss over time.
