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If I am So Smart, Why Can't I Lose Weight? CD Set and Workbook
If I am So Smart Why Can't I Lose Weight CD Set and Workbook Author:Brooke Castillo This is a Seven CD set and Workbook based on the tools in the best selling book, If I am So Smart, Why Can't I Lose Weight? Listen as Brooke Castillo, takes you through one of her seven week courses on weight loss. Each CD is a full one hour course with assigned homework found in the workbook. Follow along with the class or go at your own pac... more »e. Either way, do the mindful work required to lose weight permanently.« less