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The South Beach Diet Good Fats/Good Carbs Guide
The South Beach Diet Good Fats/Good Carbs Guide
Author: Arthur Agatston
You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! — All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like doughnuts, snack foods, and fast-food meals--damage your body's ability to burn off what you eat...  more »
ISBN-13: 9781405067157
ISBN-10: 1405067152
Publication Date: 4/16/2004
Pages: 144
Rating:
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Publisher: Rodale International Ltd
Book Type: Paperback
Members Wishing: 0
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