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Spice Up, Slim Down: A guide to adding spice to your diet to improve your health and lose weight
Spice Up Slim Down A guide to adding spice to your diet to improve your health and lose weight
Author: Melina B. Jampolis M.D
This is NOT a DIET BOOK - this book provides an overview of the rich and fascinating history of spices along with the latest research surrounding their extraordinary potential head to toe health benefits. Plus, the book explains the naturally slimming power of spices and offers simple tips to incorporate more spices into your diet along with ove...  more »
ISBN-13: 9780692971314
ISBN-10: 0692971319
Publication Date: 11/6/2017
Pages: 172
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Publisher: Wagging Tail Press
Book Type: Paperback
Members Wishing: 3
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