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The Sports Performance Factors
The Sports Performance Factors
Author: James M. Rippe, William Southmayd
Explains how to improve one's aerobic condition, endurance, flexibility, nutrition, and mental attitude, gives advice on preventing sports injuries, and shows how to plan a training schedule.
ISBN-13: 9780399511882
ISBN-10: 0399511881
Publication Date: 11/7/1986
Pages: 208
Edition: First Edition
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Publisher: Perigee Trade
Book Type: Paperback
Members Wishing: 0
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