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Search - Start to Finish: 24 Weeks to an Endurance Triathlon

Start to Finish: 24 Weeks to an Endurance Triathlon
Start to Finish 24 Weeks to an Endurance Triathlon
Author: Paul Huddle, Roch Fey, T.j. Murphy
Paul Huddle and Roch Frey show you how to move from short distance triathlon to endurance triathlons. Longer workouts, balancing work, family, and training, adding speed work recovery, and the mental game are all essential when you decide to move up to the IronmanŽ distance.
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ISBN-13: 9781782550235
ISBN-10: 1782550232
Publication Date: 8/31/2013
Pages: 192
Edition: 3
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Publisher: Meyer & Meyer Fachverlag und Buchhandel GmbH
Book Type: Paperback
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