Skip to main content
PBS logo
 
 

Search - Stay Young With T'ai Chi: Flexible, Mobile, and Stress Free--After 50

Stay Young With T'ai Chi: Flexible, Mobile, and Stress Free--After 50
Stay Young With T'ai Chi Flexible Mobile and Stress FreeAfter 50
Author: Ellae Elinwood
Many people are finding T'ai Chi to be the perfect exercise for the changing needs of aging bodies: it is low-impact, noncompetitive, and invigorating. The practice of T'ai Chi enhances health and fitness, increases energy, and helps reduce stress. Stay Young with T'ai Chi presents the first 18 positions of the yang short form--the form of T'...  more »
ISBN-13: 9780804834988
ISBN-10: 0804834989
Publication Date: 4/2004
Pages: 208
Edition: 1st
Rating:
  ?
0 stars, based on 0 rating
Publisher: Tuttle Publishing
Book Type: Paperback
Members Wishing: 1
Reviews: Amazon | Write a Review


Genres:


Back to the Top ↑
By using this Web site, you confirm that you have read, understood, and agreed to be bound by the Terms of Use. As an Amazon Associate we earn from qualifying purchases.
US Patent Number 7,877,315 | Copyright © 2004 - 2024 PaperBackSwap.com. All Rights Reserved.