Ronda G. reviewed Stress Control: Sourcebook (Self Study Sourcebook Series) on + 15 more book reviews
Helpful Score: 1
Exellent book for the person seeking strategies to living with stress.
This is a great book that offers many tips to control the stress in our lives. It helped me figure out what causes me to feel stressed and gave me techniques to feel better from food choices to exercise to different types of timeouts. I found the book very useful.
