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Stress Management:  A Comprehensive Guide to Wellness
Stress Management A Comprehensive Guide to Wellness
Author: Edward A. Charlesworth
STRESS MANAGEMENT helps you identify the specific areas of stress in your life--family, work, social, or emotional--and offers proven techniques for dealing with every one of them. Here is a wealth of practical advice you can use right away.
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ISBN-13: 9780345327345
ISBN-10: 0345327349
Publication Date: 10/12/1985
Pages: 432
Rating:
  • Currently 3.1/5 Stars.
 7

3.1 stars, based on 7 ratings
Publisher: Ballantine Books
Book Type: Paperback
Other Versions: Hardcover
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Helps you identify the specific areas of stress in your life, family, work, social, emotional and offers proven techniques for dealing with every one of them

Taken from the back of the book


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