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stress management (GET FIT)
stress management - GET FIT
Author: Jane Collingwood
With over 30 strategies and more than 70 color photographs. — Learn how stress can be turned into a powerful motivational tool. — Solve relationship, career, and family concerns. — Practice stress-reducing exercises and massage routines. — Deal effectively with minor worries and major life events. — Get advice on pregnancy, changing career, wedding s...  more »
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ISBN-13: 9780681278806
ISBN-10: 0681278803
Publication Date: 2005
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Publisher: MQ Publications Limited
Book Type: Hardcover
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 terriduncan avatar reviewed stress management (GET FIT) on + 16 more book reviews
Great stress busting strategies. I learned to reduce my stress level tri-fold. Great book!


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