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The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
The StressProof Brain Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
Author: Melanie Greenberg PhD
Modern times are stressful?and it?s killing us. Unfortunately, we can?t avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original approach to help readers harness the power of positive emotions and overcome stress for good. Stress i...  more »
ISBN-13: 9781626252660
ISBN-10: 1626252661
Publication Date: 2/2/2017
Pages: 224
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Publisher: New Harbinger Publications
Book Type: Paperback
Members Wishing: 2
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