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Stretching Your Boundaries: Flexibility Training for Extreme Calisthenic Strength
Stretching Your Boundaries Flexibility Training for Extreme Calisthenic Strength
Author: Al Kavadlo
Stretching and Flexibility Secrets To Help Unlock Your Body-Be More Mobile, More Athletic, More Resilient And Far Stronger — Picture yourself with the elegant lines and eye-catching flexibility of a Himalayan Yogi. Watch yourselfmove with the fluidity and grace of a great dancer. Feel your strength as you power into and hold the most challenging ...  more »
ISBN-13: 9780938045915
ISBN-10: 0938045911
Pages: 214
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Publisher: Dragon Door Publications
Book Type: Paperback
Members Wishing: 3
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