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Strong Women, Strong Bones: Everything You Need to Know to Prevent, Treat, and Beat Osteoporosis
Strong Women Strong Bones Everything You Need to Know to Prevent Treat and Beat Osteoporosis
Author: Miriam E. Nelson, Sarah Wernick
Based on the latest scientific information, and including practical advice on the best nutrition, exercise, and medication, Strong Women, Strong Bones is an essential guide for any woman who wants to know more about the prevention and treatment of osteoporosis. Includes: ¥ A one-hour-per-year plan for healthy bones ¥ A self-test to ass...  more »
ISBN-13: 9780756761578
ISBN-10: 0756761573
Publication Date: 11/2000
Pages: 318
Rating:
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0 stars, based on 0 rating
Publisher: Diane Pub Co
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 0
Reviews: Member | Amazon | Write a Review

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 reviewed Strong Women, Strong Bones: Everything You Need to Know to Prevent, Treat, and Beat Osteoporosis on + 5 more book reviews
Helpful Score: 1
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 reviewed Strong Women, Strong Bones: Everything You Need to Know to Prevent, Treat, and Beat Osteoporosis on + 17 more book reviews
To me and many others I've spoken with, this is the definitive book with up-to-date information about osteoporosis and how to prevent it and how to treat it.
cplizza avatar reviewed Strong Women, Strong Bones: Everything You Need to Know to Prevent, Treat, and Beat Osteoporosis on + 12 more book reviews
It's an older book and some of the information is outdated but good information never the less.
hazeleyes avatar reviewed Strong Women, Strong Bones: Everything You Need to Know to Prevent, Treat, and Beat Osteoporosis on + 331 more book reviews
This is a great place to start your self-caretaking adventure. For men, too.


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