Laura B. reviewed Strong Women, Strong Bones : Everything you Need to Know to Prevent, Treat, and Beat Osteoporosis on + 5 more book reviews
Helpful Score: 1
Excellent advise
Carol C. (cjc72348) reviewed Strong Women, Strong Bones : Everything you Need to Know to Prevent, Treat, and Beat Osteoporosis on + 17 more book reviews
To me and many others I've spoken with, this is the definitive book with up-to-date information about osteoporosis and how to prevent it and how to treat it.
Sharon R. (hazeleyes) reviewed Strong Women, Strong Bones : Everything you Need to Know to Prevent, Treat, and Beat Osteoporosis on + 331 more book reviews
This is a great place to start your self-caretaking adventure. For men, too.
Cathy G. (cplizza) reviewed Strong Women, Strong Bones : Everything you Need to Know to Prevent, Treat, and Beat Osteoporosis on + 12 more book reviews
It's an older book and some of the information is outdated but good information never the less.
Barbara M. (barbiecat) reviewed Strong Women, Strong Bones : Everything you Need to Know to Prevent, Treat, and Beat Osteoporosis on + 17 more book reviews
Everything you wanted to know about keeping your bones strong including an easy to follow exercise program.
I'll keep the book awhile so I can refer to the exercises as I add to my program.
I'll keep the book awhile so I can refer to the exercises as I add to my program.
