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Book Reviews of Strong Women, Strong Bones: Everything You Need to Know to Prevent, Treat, and Beat Osteoporosis

Strong Women, Strong Bones: Everything You Need to Know to Prevent, Treat, and Beat Osteoporosis
Strong Women Strong Bones Everything You Need to Know to Prevent Treat and Beat Osteoporosis
Author: Miriam E. Nelson, Sarah Wernick
ISBN-13: 9780756761578
ISBN-10: 0756761573
Publication Date: 11/2000
Pages: 318
Rating:
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0 stars, based on 0 rating
Publisher: Diane Pub Co
Book Type: Hardcover
Reviews: Amazon | Write a Review

5 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed Strong Women, Strong Bones: Everything You Need to Know to Prevent, Treat, and Beat Osteoporosis on + 5 more book reviews
Helpful Score: 1
Excellent advise
reviewed Strong Women, Strong Bones: Everything You Need to Know to Prevent, Treat, and Beat Osteoporosis on + 17 more book reviews
To me and many others I've spoken with, this is the definitive book with up-to-date information about osteoporosis and how to prevent it and how to treat it.
hazeleyes avatar reviewed Strong Women, Strong Bones: Everything You Need to Know to Prevent, Treat, and Beat Osteoporosis on + 331 more book reviews
This is a great place to start your self-caretaking adventure. For men, too.
cplizza avatar reviewed Strong Women, Strong Bones: Everything You Need to Know to Prevent, Treat, and Beat Osteoporosis on + 12 more book reviews
It's an older book and some of the information is outdated but good information never the less.
barbiecat avatar reviewed Strong Women, Strong Bones: Everything You Need to Know to Prevent, Treat, and Beat Osteoporosis on + 17 more book reviews
Everything you wanted to know about keeping your bones strong including an easy to follow exercise program.

I'll keep the book awhile so I can refer to the exercises as I add to my program.