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The Super Carb Diet: Shed Pounds, Build Strength, Eat Real Food
The Super Carb Diet Shed Pounds Build Strength Eat Real Food
Author: Bob Harper, Danny Pellegrino
How do you prevent those constant food cravings and feelings of deprivation when trying to lose weight? Host of The Biggest Loser and celebrity trainer Bob Harper?s Super Carb Diet is the answer. Harper focuses on nutrient-dense foods that are big in flavor and allow certain kinds of carbohydrates at targeted times during the day. In The Super C...  more »
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ISBN-13: 9781250146601
ISBN-10: 1250146607
Publication Date: 12/26/2017
Pages: 304
Rating:
  • Currently 4.5/5 Stars.
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4.5 stars, based on 1 rating
Publisher: St. Martin's Press
Book Type: Hardcover
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