Super Immunity Foods Author:Frances Sheridan Goulart The top 25 choices for better health, youth, and vitality?in one easy-to-use plan There?s been a lot of talk about ?smart? foods lately--and a lot of confusion. This easy-to-follow program by a certified nutritionist makes it simple, by counting down the top 25 immunity foods you really need. Everyday favorites--like carrots, potatoes... more », and olive oil-- strengthen the immune centers, prevent disease, promote healing, even reverse 20 common conditions that compromise immunity. With 50 family-friendly meal plans, and 150 recipes, it?s a super-smart way to optimize your health as well as your family's.« less