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The SuperStress Solution
The SuperStress Solution
Author: Roberta Lee M.D.
We live on little sleep and exercise but a lot of work. We eat junk and processed foods on the run and fuel up with caffeine and sugar. We are chronically overcommitted, subjected to a 24/7 news cycle, and can?t take our eyes off our computers and PDAs. Is it any wonder that anxious is the new normal? — Our bodies are hardwired to cope with stres...  more »
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ISBN-13: 9780345508621
ISBN-10: 0345508629
Publication Date: 1/12/2010
Pages: 304
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Publisher: Random House
Book Type: Hardcover
Other Versions: Audio CD
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