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The Don't Sweat Guide to Weight Loss: Feeling at Peace with Your Body (Don't Sweat Guides)
The Don't Sweat Guide to Weight Loss Feeling at Peace with Your Body - Don't Sweat Guides
Author: Richard Carlson
Foreword by Richard Carlson Ph.D. Everyone worries about those extra pounds. Stress actually can bring on weight gain. Whether you're just thinking about losing weight or are in the middle of a weight loss program, these simple strategies are a dieter's best friend.
ISBN-13: 9780786888108
ISBN-10: 0786888105
Publication Date: 1/2/2003
Pages: 208
Edition: 1st
Rating:
  • Currently 2.9/5 Stars.
 8
2.9 stars, based on 8 ratings
Publisher: Don't Sweat Press
Book Type: Paperback
Members Wishing: 0
Reviews: Member | Amazon | Write a Review
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 reviewed The Don't Sweat Guide to Weight Loss: Feeling at Peace with Your Body (Don't Sweat Guides) on + 72 more book reviews
I was a little underwhemed with this book. It's a good, basic reminder of weight loss motivations but no new earth shaking info.


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