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Tai Chi: Ten Minutes to Health
Tai Chi Ten Minutes to Health
Author: Chia Siew Pang, Goh Ewe Hock
The complete set of 44 positions in Tai Chi-the ancient Chinese martial art now much prized as a form of exercise-is presented here in minute detail. This version of Tai Chi taught by the late Master Cheng Mun Ch'ng takes only 7-8 minutes to complete.
ISBN-13: 9780916360306
ISBN-10: 091636030X
Publication Date: 5/1988
Pages: 131
Edition: 1st USA
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Publisher: CRCS Publications
Book Type: Paperback
Members Wishing: 0
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