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Tao of No Stress: Three Simple Paths
Tao of No Stress Three Simple Paths
Author: Stuart Alve Olson
Stuart Alve Olson introduces the simple, time-tested exercises of Taoist masters to teach even the most harried Westerner how to go beyond reducing stress to eliminating it all together. Olson offers easy-to-use techniques to help us let go of tension and mental strain through breathing, mental relaxation, and massage.
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ISBN-13: 9780892819874
ISBN-10: 0892819871
Publication Date: 4/30/2002
Pages: 96
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Publisher: Healing Arts Press
Book Type: Paperback
Members Wishing: 1
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