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A Taste of the Good Life: A Cookbook for an Interstitial Cystitis Diet
A Taste of the Good Life A Cookbook for an Interstitial Cystitis Diet Author:Beverley Laumann Bev Laumann's cookbook is far more than that: it is a carefully researched, thorough, easily comprehended guide for the IC patient. The level of detail is amazing, and is presented so that you can delve deeper if you are inclined, or skip ahead to the many summaries, useful lists and recipes. She is quick to differentiate between what has been d... more »emonstrated by scientific methods, what is common people with IC, and what is more anecdotal. The needs of people with related conditions are addressed, especially concerns about balancing low-oxalate and IC diets.
Throughout, her tone is positive and encouraging without ever sounding condescending. The book much more than I had hoped for - I can't praise it enough. If you are dealing with IC and frustrated or confused about how to manage food, nutrients, supplements, or cooking, this book should be a terrific help.« less