Ann (constant-reader) reviewed Think Yourself Thin: The Visualization Technique That Will Make You Lose Weight Without Diet or Exercise on + 130 more book reviews
Helpful Score: 1
I think that this book will help *in addition to* better diet and exercise, by providing a positive mindset and making life changes feel good, not miserable, but that's about it.
Cathy S. reviewed Think Yourself Thin: The Visualization Technique That Will Make You Lose Weight Without Diet or Exercise on + 110 more book reviews
After years of self-defeating dieting, Johnson learned how to harness the power of the subconscious mind to achieve permanent weight loss without dieting or exercise- she herself lost 40 pounds and has kept them off for 15 years!
Lorraine T. (mysterylover) reviewed Think Yourself Thin: The Visualization Technique That Will Make You Lose Weight Without Diet or Exercise on + 318 more book reviews
An interesting concept, that might work if someone is strongly motivated to lose weight.
Judy - , reviewed Think Yourself Thin: The Visualization Technique That Will Make You Lose Weight Without Diet or Exercise on + 20 more book reviews
very helpful, good mindful techniques,
