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Total Yoga
Total Yoga
Author: Tara Fraser
The perfect introduction to yoga, from a leading teacher who shows how yoga can benefit everyone, no matter what your level of fitness or suppleness.
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ISBN-13: 9780007612604
ISBN-10: 0007612605
Publication Date: 3/1/2001
Pages: 144
Rating:
  • Currently 3.3/5 Stars.
 2
3.3 stars, based on 2 ratings
Publisher: Thorsons
Book Type: Paperback
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 reviewed Total Yoga on + 3 more book reviews
A step-by-step guide to yoga at home for everybody. It is filled with pictues and suggestions for lesser impact and beginners. Awesome beginner book for those not ready to join a yoga class.


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