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Training Notebook: Complete Illustrated Guide to the 74 Best Muscle-Building Exercises
Training Notebook Complete Illustrated Guide to the 74 Best MuscleBuilding Exercises
Author: Muscle & Fitness (Editor)
At last, the complete, fully illustrated guide to weight-training exercises, based on the popular Muscle & Fitness column Training Notebook. Now, all in one place, 74 of the best exercises ever with step-by-step directions for building a strong, muscular physique. This easy-to-follow format lets you choose from a variety of exercises for each bo...  more »
ISBN-13: 9780945797333
ISBN-10: 0945797338
Publication Date: 3/2003
Pages: 167
Rating:
  • Currently 4/5 Stars.
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4 stars, based on 1 rating
Publisher: Weider Publications
Book Type: Paperback
Members Wishing: 1
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