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Transformation and Healing : Sutra on the Four Establishments of Mindfulness
Transformation and Healing Sutra on the Four Establishments of Mindfulness Author:Annabel Laity, Thich Nhat Hanh Three versions of the Sutra on the Four Establishments of Mindfulness are presented here, along with Thich Nhat Hanh's insightful commentary and twenty-three exercisesor contemplationsto aid in the practice of mindfulness in daily life. Transformation and Healing teaches how to deal with anger and jealousy, to nurture the best... more » qualities in our children, spouse, and friends, and to greet death with compassion and equanimity.« less