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Transformational Weight Loss
Transformational Weight Loss
Author:
Subtitled "A personal revolution for food and body sanity," this book describes an alternative to the treadmill of self-denial, self-control, and dieting. It begins with the insight that if trying hard didn't work, trying harder is doing more of what doesn't work. There are very few guidelines about what to eat and not to eat in this book. Inste... more »
Author:
Subtitled "A personal revolution for food and body sanity," this book describes an alternative to the treadmill of self-denial, self-control, and dieting. It begins with the insight that if trying hard didn't work, trying harder is doing more of what doesn't work. There are very few guidelines about what to eat and not to eat in this book. Inste... more »
ISBN-13: 9780977622214
ISBN-10: 0977622215
Publication Date: 10/10/2007
Pages: 148
Rating: ?
ISBN-10: 0977622215
Publication Date: 10/10/2007
Pages: 148
Rating: ?
0 stars, based on 0 rating
Genres:
