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The Triathlete's Training Bible
The Triathlete's Training Bible
Author: Joe Friel
This new edition of The Triathlete's Training Bible covers all of the specialized training needs of triathletes, including completely updated nutrition, recovery, and weight training information. The book also contains seasoned advice on the mental aspects of training. Author Joe Friel shows how to achieve greater fitness by examining personal s...  more »
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ISBN-13: 9781931382427
ISBN-10: 1931382425
Publication Date: 2/9/2004
Pages: 368
Rating:
  • Currently 4.1/5 Stars.
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4.1 stars, based on 4 ratings
Publisher: VeloPress
Book Type: Paperback
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