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Search - True to Form: How to Use Foundation Training for Sustained Pain Relief and Everyday Fitness

True to Form: How to Use Foundation Training for Sustained Pain Relief and Everyday Fitness
True to Form How to Use Foundation Training for Sustained Pain Relief and Everyday Fitness
Author: Eric Goodman
Radical in its simplicity, Dr. Eric Goodman?s visionary approach to mindful movement corrects the complacent adaptations that lead to back and joint pain, and teaches us to harness the body?s natural movement patterns into daily activities to make us fit, healthy, and pain free.Our sedentary lifestyle has led to an epidemic of chronic pain. By a...  more »
ISBN-13: 9780062315328
ISBN-10: 0062315323
Publication Date: 5/2/2017
Pages: 256
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Publisher: Harper Wave
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 6
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