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The Ultimate Fit or Fat
The Ultimate Fit or Fat
Author: Covert Bailey
With more than three million copies of previous editions in print, this classic exercise manual has shown Americans from all walks of life the route from fatness to fitness. Now Covert Bailey has totally rewritten and revised FIT OR FAT for the first time since the book's original publication in the mid-1970s. His dramatically new approach to fi...  more »
ISBN-13: 9780618002047
ISBN-10: 0618002049
Publication Date: 1/4/2000
Pages: 180
Rating:
  • Currently 4/5 Stars.
 4
4 stars, based on 4 ratings
Publisher: Houghton Mifflin
Book Type: Paperback
Members Wishing: 0
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 reviewed The Ultimate Fit or Fat on + 224 more book reviews
I read this book before Covert Bailey got really annoying on infomercials for his exercise machine! I thought it contained a lot of interesting truths that I had never read anywhere else and that have stuck with me.


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