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The Ultimate Protein Powder Cookbook: 250 Recipes That Think Beyond the Shake
The Ultimate Protein Powder Cookbook 250 Recipes That Think Beyond the Shake Author:Anna Sward Protein powders are the food to consume if you want to lose weight, build muscle, have more energy, perform better, and feel your best. Whether it?s whey, brown rice, hemp, or egg protein, these powders do it all.Most people toss a scoop into a protein shake and call it a day, but Anna Sward realized that she could use protein powders to make he... more »r own high-protein bars, breads, quiches, pizza, muffins, pancakes, cookies, cakes, and more?all without sugar, refined carbohydrates, unhealthy fats, and preservatives. These foods are portable and last longer than a smoothie. Her recipes are fresh, nutritious, and fun, and her website, proteinpow.com, was an overnight success, with nearly 50,000 likes. Collected here are 250 favorite recipes, including a few beyond-the-shake ultimate smoothies.« less