Understanding Preventing Overcoming Osteoporosis Author:Jane Plant, Gill Tidey More than 10 million individuals have osteoporosis in the US today. 18 million more have low bone mass, placing them at increased risk of developing the disease. This revolutionary guide shows how new science indicates that the overwhelming cause of the disease is the Western diet and lifestyle, and that it is possible to reduce our risk of dev... more »eloping it and to prevent further degeneration in sufferers. Includes practical advice, meal plans and recipes.« less