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Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
Undo It How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
Author: Dean Ornish M.D., Anne Ornish
Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease?as well as prevent and reduce symptoms?from the world-renowned pioneer of lifestyle medicine. — Forty years of peer-reviewed research has proven that the program Dr. Dean Ornish developed to treat he...  more »
ISBN-13: 9780525479970
ISBN-10: 052547997X
Publication Date: 1/8/2019
Pages: 544
Rating:
  • Currently 3.5/5 Stars.
 2
3.5 stars, based on 2 ratings
Publisher: Ballantine Books
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 19
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 reviewed Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases on + 372 more book reviews
A good summary of current facts about diet and health. Its short on diet details and menues. The chapters on stress and love are weak.


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